Which Form of Exercise Appears to Be Especially Helpful in Stress

question 20

Multiple Choice

Which form of exercise appears to be especially helpful in stress management? ​

• A)weight training
• B)yoga
• C)gardening
• D)regular aerobic exercise

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Definitions:

Older Brothers

Male siblings who are older, often referenced in studies examining birth order and its psychological or social effects.

Sexual Identity

An individual's conception of themselves in relation to their sexual orientation, preferences, and partners.

Adolescents

Individuals in the transitional stage of physical and psychological development that occurs between childhood and adulthood.

Sexual Stirrings

The beginning or first signs of sexual desire and awareness, often occurring during puberty.