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Talk About:  Nativism​

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Talk about:  nativism​


Definitions:

Heavy Weight

Refers to objects of a substantial mass, often used in the context of lifting weights in exercise or strength training.

SITS Muscles

Acronym for Supraspinatus, Infraspinatus, Teres Minor, and Subscapularis; a group of muscles that form part of the rotator cuff in the shoulder.

Supraspinatus

A muscle located in the upper back, part of the rotator cuff that helps with arm lifting.

Tendon

A fibrous connective tissue that attaches muscle to bone, enabling movement of the bone or structure.

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