Healthy Eating Patterns Limit the Intake of _____

question 27

Multiple Choice

Healthy eating patterns limit the intake of _____.

• A) a variety of protein foods, including seafood and nuts
• B) saturated fat and added sugars to less than 10% of total calories
• C) dark green, red, and orange colored vegetables
• D) sodium to less than 3,800 mg per day
• E) trans fat not more than 10% of total calories

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Definitions:

Leadership Role

A position or function in which an individual guides or influences a group towards accomplishing goals.

Stage

Refers to a specific phase or period in a process, development, or series of events.

Storming

The phase in team development where conflict and competition are at its peak, often following the initial forming stage.

Unnecessary Use

Utilization of resources, items, or services in situations where they are not needed, leading to waste or inefficiency.