How Can a Person Avoid an "Energy Crash" One to Three

question 95

Multiple Choice

How can a person avoid an "energy crash" one to three hours after a meal?

• A)Consume foods with elevated levels of caffeine.
• B)Increase the time between eating meals.
• C)Eat meals with a high overall glycemic index.
• D)Eat meals with a low overall glycemic index.

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Definitions:

Root Cortex

The layer of plant tissue between the epidermis and the vascular cylinder in roots, important for storage and transport of nutrients.

Collenchyma Cells

Plant cells characterized by their elongated shape and thickened cell walls, providing support and structure.

Macronutrients

Essential nutrients required by organisms in relatively large quantities for growth and health, including carbohydrates, proteins, and fats.

Micronutrients

Essential nutrients that organisms need in small amounts, such as vitamins and minerals, for proper health and development.