In Order to Increase the Amount of Iron Absorbed from a Meal

question 8

Multiple Choice

In order to increase the amount of iron absorbed from a meal, you would:

• A) consume tea as a beverage with the meal.
• B) eat a calcium-rich food with the meal.
• C) consume orange juice as a beverage with a meal.
• D) avoid eating foods rich in vitamin C with the meal.
• E) drink plenty of coffee before each meal.

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