Which of the Following Is Related to "Spot Reducing" to Exercise

question 30

Multiple Choice

Which of the following is related to "spot reducing" to exercise?

• A) No exercise can target fat removal from any specific area of the body.
• B) Upper body fat is mostly unaffected by exercising lower body.
• C) Lower body fat in women is depleted at a faster rate.
• D) Abdominal fat is released more readily with anaerobic exercise.
• E) Muscles own fat cells that surround them. .

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