For Athletes Who Are Underweight and Want to Increase Both

question 86

Multiple Choice

For athletes who are underweight and want to increase both muscle mass and body fat it is generally recommended that energy intake be increased by _____ kcal daily.

• A)500
• B)700
• C)900
• D)1,000

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Definitions:

Silica-rich Organisms

Organisms, such as certain diatoms and sponges, that have skeletons made predominantly of silica (SiO2) compounds.

Seawater

The salty water that fills the oceans and seas, covering most of the Earth's surface.

Sediment Deposition

The process by which sediment settles out of the transportation medium and accumulates on a surface, forming layers of sediment.

Current Movement

The motion of water in a defined direction within bodies of water, influenced by various factors including wind, water density, and the Earth's rotation.