What Would You Recommend to a Person Who Is Too

question 6

Multiple Choice

What would you recommend to a person who is too busy to eat enough to maintain a healthy weight? ​

• A)Eat one supersized meal per day.
• B)Plan meals in advance and eat energy-dense appetizers.
• C)Replace one meal each day with a high fat snack.
• D)Replace one meal each day with a glass of fruit juice.
• E)Add an extra session of resistance training to build muscle mass.

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Definitions:

Operant Conditioning Techniques

Behavioral training methods based on the principle of reinforcing desired behaviors and discouraging undesired ones.

Infant Memories

This term relates to the recollections or memories that originate from the infancy period of a human's life, although these are usually not consciously accessible in later years.

Retrieval Cues

Stimuli or signals that help in the recall of memories stored in the brain.

Operant Conditioning

A learning process through which behavior is shaped by reinforcement or punishment.