The Main Goal of Cognitive Therapy Is to

question 37

Multiple Choice

The main goal of cognitive therapy is to

• A) correct clients' habitual thinking errors underlying disorders
• B) uncover unconscious conflicts.
• C) provide a supportive environment.
• D) foster self-acceptance and personal growth.

Understand the fundamental concepts and techniques of Dialectical Behavior Therapy (DBT).

Recognize the principles of Acceptance and Commitment Therapy (ACT) and how they differ from traditional CBT.

Identify the key features and therapeutic strategies of third-wave psychotherapies.

Differentiate between cognitive restructuring in CBT and cognitive distancing in ACT.

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Definitions:

Ratio

A quantitative relationship between two numbers, showing how many times one value contains or is contained within the other.

Smallest Term

The term in a mathematical expression or equation that has the lowest degree, or in a sequence or series, the term with the least value.

Express

To convey a thought or feeling in words or by gestures and conduct.

Buying Power

The amount of money or credit a person or company has available to purchase stocks, bonds, or other securities.