Relaxation That Is Induced by Meditation

question 82

Multiple Choice

Relaxation that is induced by meditation 

• A) is unique to religion-based techniques.
• B) is best considered a type of catharsis.
• C) often results in elevated levels of arousal.
• D) can also be seen with other relaxation training procedures.

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Definitions:

Relevant

Having significant and demonstrable bearing on the matter at hand or being closely connected to a subject.

APA

The American Psychological Association, a leading scientific and professional organization representing psychology in the United States.

Reported Stressors

Situations or events that individuals have identified as causes of stress in their lives.

Ambient Stress

Chronic environmental conditions that, although not urgent, are negatively valued and place adaptive demands on people.