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Explain the Concept of Self-Efficacy and the Relationship Between Self-Efficacy

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Essay

Explain the concept of self-efficacy and the relationship between self-efficacy and behavior change.


Definitions:

Step-By-Step

A methodical approach to solving a problem or completing a task, proceeding through a series of stages or actions in sequence.

Solving Problems

The process of identifying, analyzing, and finding solutions for difficulties or complex situations.

Heuristics

Mental shortcuts or rules of thumb that simplify decision-making processes.

Simple Thinking

The process of considering or reasoning in a straightforward or uncomplicated manner.

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