Which of the Following Physical Activity Guidelines Would You Recommend

question 28

Multiple Choice

Which of the following physical activity guidelines would you recommend to children and adolescents ages 6 through 17 years?

• A) Active play daily
• B) 60 minutes or more of moderate-to-vigorous physical activity daily
• C) At least 10 minutes of movement daily
• D) 150 minutes to 300 minutes of moderate-intensity walking weekly
• E) 150 minutes to 300 minutes of moderate-intensity physical activity weekly + flexibility exercises

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Definitions:

Sexual Strategies Theory

The theory that men and women have different short-term and long-term mating strategies.

Evolutionary Mating

A theory suggesting that the patterns of dating, courtship, and sexual behavior are driven by innate biological instincts developed through natural selection to ensure reproductive success.

Emotional Experience

The complex response of the emotional (affective) component of the personality to an emotional stimulus, involving various physiological, behavioral, and cognitive changes.

Hooking Up

Sexual encounters with a nonromantic partner, often a friend.