According to the Physical Activity Motivational Counseling Algorithm, How Ready

question 3

Multiple Choice

According to the physical activity motivational counseling algorithm, how ready are clients in level 3?

• A) Highly physically active
• B) Ready to change
• C) Not ready to change
• D) Unsure about changing
• E) Physically active

---

Definitions:

Personal Factors

Individual attributes such as personality, beliefs, values, and physical characteristics that influence behavior.

Situational Factors

External influences that can affect an individual's behavior or performance in different contexts.

Cultural Heritage

The legacy of physical artifacts and intangible attributes of a group or society inherited from past generations, preserved for future generations.

Culture

The shared values, traditions, norms, customs, arts, history, folklore, and institutions of a group of people.