Nutrition Counselors Need to Be Knowledgeable About the Principles of Exercise

question 26

True/False

Nutrition counselors need to be knowledgeable about the principles of exercise and utilize these principles with clients.

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Definitions:

Sleep Deprived

The condition of not having enough sleep, which can affect both physical and mental health.

Increased Energy

A state characterized by a higher level of bodily or mental vigour and capacity for activity.

Good Relationships

Interpersonal connections characterized by mutual respect, trust, support, and understanding that contribute to the well-being of the individuals involved.

Stressor

A stressor is any event or situation that causes stress, challenging an individual's ability to cope and triggering a physiological and psychological response.