Examlex
What lesson model is typically used to teach strategies? Why?
Mindfulness-Based Stress Reduction
A therapeutic program that utilizes mindfulness meditation to help reduce stress, anxiety, and depression.
Jon Kabat-Zinn
A professor emeritus of medicine and the creator of the Stress Reduction Clinic and the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School.
Founder
An individual who establishes and initiates something, such as a business, organization, or institution.
Marsha Linehan
An American psychologist known for developing Dialectical Behavior Therapy (DBT), which is used to treat borderline personality disorder and other mental health disorders.
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