Examlex
All of the following were cited in the text as recommendations to consider if you are thinking about "blowing the whistle" except :
Pineal Gland
A small endocrine gland in the brain that produces melatonin, a hormone that regulates sleep-wake cycles.
25-Hour Day
A concept referring to the phenomenon where the internal body clock, or circadian rhythm, naturally leans towards a slightly longer cycle than the 24-hour day.
Jet Lag
A temporary sleep disorder resulting from travel across multiple time zones, disrupting the body's internal clock or circadian rhythm.
Night's Sleep
The period of restful unconsciousness and inactivity the body undergoes during the night to recover and rejuvenate.
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