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During the Lewin model's second step in the change process
Moderate Exercise
Physical activity that is not too strenuous, typically defined as exercise that raises the heart rate to a certain level without excessive strain.
High Blood Pressure
A condition where the force of the blood against the artery walls is too high, often leading to heart problems.
Cholesterol
A waxy substance found in your blood that's needed to build healthy cells but can increase the risk of heart disease when levels are too high.
Inhalants
Substances inhaled to produce psychoactive effects, often household products misused in this manner leading to various health risks.
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