Someone Who Is Overweight Is Likely to Have a BMI

question 1

Multiple Choice

Someone who is overweight is likely to have a BMI that is which of the following?

• A) low
• B) high
• C) in the middle
• D) dependant on his or her physical activity

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Definitions:

Managing Self-statement

Techniques or practices aimed at controlling or altering one’s internal dialogues or thoughts to improve emotional wellbeing or behavioral outcomes.

Coping Self-statement

Positive affirmations or thoughts an individual uses to manage stress, anxiety, or challenging situations.

Meditation

A practice of focused attention and mindfulness, often used for stress reduction and relaxation.

Relaxation Training

Techniques designed to decrease stress and anxiety, including deep breathing, meditation, and progressive muscle relaxation.