Which of the Following Is One of the Most Important

question 13

Multiple Choice

Which of the following is one of the most important steps in making a health change?

• A) making a change completely on your own without the support of others
• B) choosing a health behavior that doesn't sound very appealing to you
• C) trying to make the change as quickly as possible
• D) establishing goals to keep you focused

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Definitions:

Bulimia Nervosa

Eating disorder in which a person regularly eats huge quantities of food and then purges the body by laxatives, induced vomiting, fasting, or excessive exercise.

Behavioral Pattern

Repetitive actions or ways of behaving that are characteristic of an individual or group, often analyzed in psychological contexts.

Binge Eating Disorder

Eating disorder in which a person loses control over eating and binges huge quantities of food.

Food Consumption

The act of eating or drinking substances for nutritional support of the body.