ROY G BIV Is a Mnemonic (Memory Device) for Red

question 1

True/False

ROY G BIV is a mnemonic (memory device) for red, orange, yellow, green, blue, indigo, and violet.

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Definitions:

Standing Cat Stretch

A physical exercise that involves standing, bending the back upward, and tucking the chin towards the chest, resembling a cat stretching, to improve spinal flexibility.

Flexibility Exercise

Physical activities designed to improve the range of motion of muscles and joints, often involving stretching.

Joint Capsule

A sac-like structure that surrounds a joint, providing the joint with stability and keeping the synovial fluid that lubricates the joint contained.

Frozen Shoulder

A condition characterized by stiffness and pain in the shoulder joint, leading to a decreased range of motion.