Which of the Following Factors Is Most Important When Establishing

question 13

Multiple Choice

Which of the following factors is most important when establishing a fitness program for a person?

• A) Current lifestyle
• B) Past exercise experiences
• C) Personal motivation
• D) Social status

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Definitions:

Genomes

The complete set of an organism's DNA, including all of its genes.

Brain Plasticity

The brain's ability to modify and adjust itself based on experiences, learning, or traumas.

Human Brain

The central organ of the human nervous system, responsible for processing sensory information, regulating bodily functions, and enabling cognition and emotions.

Biological Predisposed

Refers to the inherent tendency of an organism to develop certain traits or behaviors based on genetic factors.