The Two Steps Involved in the Relaxation Response Are To

question 18

Multiple Choice

The two steps involved in the relaxation response are to:

• A) focus on a desired image and apply the image to a desired outcome.
• B) focus on taking slow, deep abdominal breaths and exhale in reverse.
• C) focus on repetition of a word or phrase, and return to focus if distracted by thoughts.
• D) tense and relax the body from toes to head, then reverse the process.

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Definitions:

Natural Resource

Naturally occurring materials such as water, minerals, and forests that can be utilized by humans for economic gain or sustenance.

Reclamation Costs

Expenses associated with the process of restoring land after it has been used or damaged, such as in mining activities.

Natural Resource

Assets that occur in the environment naturally, such as minerals, forests, and water bodies, which can be used for economic benefit.

Depletion

The allocation of the cost of natural resources over their useful life.