Examlex
Although they improve officer feelings in the short term, peer support groups do little to reduce chronic stress.
Adjustment
The process of adapting or becoming accommodated to a new situation or environment.
Irrational Emotions
Feelings that do not have a logical or reasonable basis, often disproportionate to the situation at hand.
Cognitive-Behavioural Therapy
A therapy approach that addresses dysfunctional emotions, behaviors, and cognitions through a goal-oriented, systematic procedure.
Behavioural Experiments
A technique in cognitive-behavioral therapy where patients test the reality of their beliefs through homework assignments.
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