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All the elements of a chart are contained in every chart, regardless of the type.
Aerobic Exercise
Physical activity that improves heart and lung function, increases endurance, and often involves rhythmic, continuous movement.
Blood Pressure
The force exerted by circulating blood on the walls of blood vessels, considered vital for human survival and an important indicator of health.
Problem-Focused Coping
A strategy wherein an individual tackles a problem head-on by addressing the issue directly to mitigate or eliminate its impact.
Aerobic Exercise
Activity that boosts the performance of the circulatory and respiratory systems in processing and moving oxygen.
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