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Key Terms
Instructions: Please define the following key terms. Show Who? What? Where? When? Why Important?
"holy Monday"
Local Adaptation Syndrome
A response of the body's defenses to stress or injury, often localized to a specific area, involving inflammation and repair mechanisms.
Autonomic Nervous System
The part of the nervous system that unconsciously regulates bodily functions, including heart rate, digestion, and respiratory rate.
Anxiety
A mental health condition characterized by feelings of worry, nervousness, or fear that are strong enough to interfere with one's daily activities.
General Adaptation Syndromes
General Adaptation Syndrome is a theoretical framework describing the body's short-term and long-term reactions to stress, comprising three stages: alarm, resistance, and exhaustion.
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