Breathing Out Is Called

question 8

Multiple Choice

Breathing out is called:

• A) inhalation
• B) exhalation
• C) respiration
• D) phlegm

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Definitions:

Desire

A strong feeling of wanting to have something or wishing for something to happen.

FITT Formula

A principle used in exercise that stands for Frequency, Intensity, Time, and Type.

Exercise Program

A structured plan of physical activities tailored to meet individual fitness goals, which can include various types of exercises and intensity levels.

Fitness Level

An individual's overall physical health and abilities, often assessed through factors like endurance, strength, flexibility, and body composition.