Which of the Following Factors Affect Intensity of Lower Body

question 192

Multiple Choice

Which of the following factors affect intensity of lower body plyometric drills?

• A) speed, height of the drill, and body weight
• B) speed, range of motion, and reaction time
• C) strength of the athlete, points of contact, and flexibility
• D) strength of the athlete, height of the drill, and reaction time

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Definitions:

Sense of Urgency

A feeling of pressing importance or speed, urging individuals or teams to act quickly in response to an opportunity or threat.

Benchmarking

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Best Practices

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