One Difference Between Over-Reaching and Overtraining Is That ______

question 284

Multiple Choice

One difference between over-reaching and overtraining is that ______.

• A) Over-reaching is a syndrome commonly seen in athletes involving prolonged periods of fatigue whereas overtraining is a temporary condition of mental stress that may impair performance.
• B) Overtraining may be a planned phase of high-intensity exercise common to elite athletes whereas over-reaching involves a similar phase in novice athletes.
• C) Over-reaching involves poor nutrition and high-intensity exercise whereas overtraining only involves high-intensity exercise and normal nutritional practices.
• D) Overtraining involves a syndrome of prolonged fatigue in athletes whereas over-reaching may be planned, short-term training phase of high-intensity exercise followed by short-term recovery.

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Definitions:

Hallucination

A perceptual experience that occurs in the absence of an external stimulus, often associated with mental disorders.

External Stimuli

External events or occurrences that can elicit responses from an individual, influencing their behavior or perceptions.

Sensory Experience

The subjective perception and interpretation of sensory stimuli through sight, sound, touch, taste, and smell.

Negative Symptoms

Features characterized by a lack or diminishment of functions or behaviors normally present, often used in the context of psychiatric conditions.