Examlex
In second-class lever __________.
Ligaments
Tough, fibrous connective tissues that connect bones to other bones in the body, providing stability to joints.
Cartilage
A flexible, connective tissue found in various parts of the body, including joints, ear structure, and nose, providing support and cushioning.
Static Stretching
A form of stretching exercises in which individuals extend their muscles to the fullest length and hold the position for several seconds or longer to increase flexibility.
Ballistic Stretching
A method of stretching that involves quick, bouncing movements to push the body parts beyond their usual range of motion, increasing flexibility.
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