The MINIMAL Duration of Exercise Necessary to Achieve Improvements in Health

question 353

Multiple Choice

The MINIMAL duration of exercise necessary to achieve improvements in health for deconditioned individuals is __________.

• A) 20 minutes continuously.
• B) 30 minutes continuously.
• C) Multiple sessions of more than 10 minutes in duration throughout the day.
• D) Two sessions of 20 minutes throughout the day.

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Definitions:

Optimal Consumption

The point at which a consumer maximizes their satisfaction or utility from consumption under their budget constraints.

Marginal Utility

Marginal utility is the additional satisfaction or utility that a consumer receives from consuming one more unit of a good or service.

Dollar Spent

A unit of expenditure, often used to discuss the impact or value of spending in terms of economic activity or investment.

Marginal Utility

The increase in satisfaction or useful value obtained from the consumption of yet another unit of a good or service.