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Rectus Abdominis
The rectus abdominis is a long muscle that extends along the front of the abdomen, playing a key role in maintaining posture and facilitating movement.
Transversus Abdominis
The deepest layer of abdominal muscles, crucial for core stability and posture.
External Abdominal Oblique
A large muscle located on the side and front of the abdomen, playing a key role in rotational movements and supporting abdominal viscera.
Erector Spinae
A group of muscles and tendons which run nearly the entire length of the spine, helping to extend and straighten the back.
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