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A technician is installing the latest OS on a user's system. The user wants all of the settings and files to remain intact during the installation. Which of the following upgrade methods should the technician use?
American College Of Sports Medicine
A leading organization in sports medicine and exercise science, promoting and integrating scientific research to provide educational and practical applications of exercise science and sports medicine.
Moderate Intensity
An activity level that elevates the heart rate and induces sweating, such as brisk walking or light cycling, but allows one to carry on a conversation.
Cardiorespiratory System
The combined function of the heart, blood, and lungs, working together to supply oxygen to and remove carbon dioxide from the body's tissues.
Improved Cardiorespiratory Fitness
An enhancement in the efficiency of the cardiovascular and respiratory systems, improving the ability to perform prolonged physical activity.
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