Proactive Coping

question 37

Multiple Choice

Proactive coping

• A)is an upfront effort to modify the onset of a stressful event.
• B)is much more effective than social support.
• C)only works for less traumatic events.
• D)cannot prevent a stressor from occurring.

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Definitions:

Distraction

Anything that diverts attention away from the intended object of focus, potentially reducing productivity or safety.

Reappraisal

A cognitive process that involves changing the way one thinks about a situation in order to alter its emotional impact.

Rumination

The compulsive focus on one's own negative thoughts or feelings, leading often to emotional distress.

Facial Expressions

Facial expressions are complex movements of the facial muscles that convey emotions, attitudes, and reactions to others.