Which Position Would Be the Best for Good Body Mechanics

question 101

Multiple Choice

Which position would be the best for good body mechanics when lifting an object?

• A)Assume a position that is not too close to the object in order to increase the torque
• B)Widen the base of support by raising the center of gravity as high as possible
• C)Reduce torque and energy requirement by positioning your center of gravity further away from that of the lifted object
• D)Use the power position and avoid twisting, while positioning feet in the direction of movement

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