How Can Training for Athletic Performance Be Unhealthy

question 189

Multiple Choice

How can training for athletic performance be unhealthy?

• A)A sports-related failure will discourage the client from exercise despite their general health progress
• B)Training for athletic performance is rarely intense enough to improve health
• C)Training for athletic performance can transcend the limits of what is healthy
• D)Training for athletic performance is never unhealthy.

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Definitions:

Retroactive Interference

The phenomenon where newly learned information interferes with the recall of previously learned information.

Hindsight Bias

The tendency to believe, after an event has occurred, that one would have predicted or expected the outcome, known also as the "I-knew-it-all-along" phenomenon.

Distributed Practice

A learning strategy that involves spreading out study sessions over time, rather than engaging in one long session.

Multiple Examples

The use of several instances or scenarios to illustrate a concept or to teach a lesson, enhancing understanding.