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What movement is the opposite of adduction?
Relaxation Techniques
Methods or activities designed to reduce stress and promote physical and mental calm, including deep breathing, progressive muscle relaxation, and meditation.
Affect Expression
The external display of emotions or feelings through facial expressions, gestures, tone of voice, and other behaviors.
Cognitive Triangle
A conceptual model in cognitive behavioral therapy that illustrates the interrelation between thoughts, emotions, and behaviors.
Cognitive Coping Skills
Techniques and strategies that help an individual manage stressful situations and emotions through altering maladaptive thoughts and beliefs.
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