Jake Wanted to Improve His Rock-Climbing Abilities So He Decided

question 10

Multiple Choice

Jake wanted to improve his rock-climbing abilities so he decided to strengthen his forearms with wrist curls.Which principle of physical activity does this represent?

• A)frequency
• B)overload
• C)progression
• D)specificity

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Definitions:

Generalization

Applying information obtained on a small sample of units (such as people) to a larger population of the units.

Sample

A selection from a larger group meant to represent the whole, chosen for analysis or inquiry to gather data about the broader population.

Consent

Voluntary agreement or permission for something to happen or agreement to do something.

Closed-ended

Questions or statements that limit responses to specific choices, making it easier to quantify opinions or behaviors.