What Does the FITT Formula Stand For

question 11

Multiple Choice

What does the FITT formula stand for?

• A)guidelines for how often,how hard,and how long one should exercise
• B)the minimum amount of exercise required for physical fitness
• C)the Fundamental Intensity Threshold formula
• D)an acronym standing for Functional Intensity Training

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Definitions:

Confidence Interval

A range of values, calculated from a set of data, that is likely to include the true population parameter with a certain confidence level.

Sample Size

The number of individual observations or data points used in a statistical analysis.

Degrees of Freedom

The total of unique values or figures that may be allocated to a statistical distribution.

Confidence Interval

A range of values, derived from statistical analysis, that is believed to contain the true value of an unknown population parameter with a specified level of certainty.