Maddie Has Been Regularly Performing the Same Exercise Routine for Five

question 23

Multiple Choice

Maddie has been regularly performing the same exercise routine for five years.She has reached a plateau in her fitness level.Based on the principles of physical activity,which is the best explanation for this?

• A)Her body needs more specific exercises to achieve further benefits.
• B)Maddie needs to provide additional overload to gain further benefits.
• C)The adaptations from her regular exercise regimen have been reversed.
• D)She needs to build in appropriate rest to allow her body to recover and adapt.

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Definitions:

Human-environment Field Patterning

A concept in nursing and healthcare that describes the mutual and continuous interaction between humans and their environments, affecting each other's conditions and experiences.

Moral Ideal

A set of ethical principles or values guiding or representing the highest standard of behavior.

Relational Pattern

A recurring theme or dynamic in relationships between entities or variables.

Nursing Interventions

Actions taken by nurses to assess, plan, implement, and evaluate the care and comfort of patients, as well as to assist them in achieving their health objectives.