What Is the Normal Duration of a Panic Attack

question 14

Multiple Choice

What is the normal duration of a panic attack?

• A) 5 to 10 minutes
• B) 20 to 30 minutes
• C) 40 to 60 minutes
• D) 1 to 2 hours

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Definitions:

Expressive Needs

Needs for intimacy, companionship, and emotional support.

Primary Groups

Small, close-knit, and usually long-term social groups in which members share a strong sense of identity, belonging, and emotional ties, often including family and close friends.

Support

Assistance, encouragement, or other resources provided by individuals or institutions to help someone cope with difficulties or achieve goals.

Self-Identity

An individual's perception of themselves, shaped by personal experiences, relationships, culture, and society.