Which Guideline Should Be Followed by an Inactive Person to Increase

question 15

Multiple Choice

Which guideline should be followed by an inactive person to increase physical activity?

• A) Start low and go slow
• B) Participate in vigorous activity 3 times a week
• C) Perform episodes of 60 minutes
• D) Engage in bone-strengthening activities 3 times a week

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Definitions:

Refineries

are industrial plants where raw materials, such as crude oil or sugar cane, are processed and converted into finished products like gasoline or refined sugar.

Clean Air Act

An extensive federal statute in the U.S. that controls emissions from both stationary and mobile sources in order to safeguard public health and the environment.

Sulfur Dioxide

A toxic gas produced by volcanoes and in various industrial processes, known for causing respiratory problems and environmental damage.

Bubble Concept

A theoretical idea indicating an economic cycle characterized by rapid expansion followed by a contraction.