Which Has Been Identified as an Outcome of Using MHealth

question 1

Multiple Choice

Which has been identified as an outcome of using mHealth for weight loss and maintenance?

• A) Significant increase in the amount of weight loss
• B) Website monitoring is more effective than mobile apps
• C) A mobile phone app was more effective than personal counseling sessions
• D) Improved self-monitoring but weight loss no greater than using a paper diary

---

Definitions:

Blood-Clotting

A physiological process where blood changes from a liquid to a gel, forming a blood clot to stop bleeding.

Self-Control

The potential to discipline one's emotional reactions, contemplations, and movements in the realm of inducements and hasty impulses.

Emotion-Focused Coping

A coping strategy that involves reducing stress by managing the emotions caused by the situation.

Biofeedback

A technique that teaches individuals to control physiological functions, such as heart rate or blood pressure, by using sensors that provide real-time feedback.