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Frank Parsons Proposed a Three-Step Program for

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Frank Parsons proposed a three-step program for


Definitions:

Cross-Bridges

Molecular links between actin and myosin filaments in muscle fibers that are responsible for muscle contraction.

Incomplete Tetanus

A condition where muscle fibers produce almost peak tension during rapid cycles of contraction and relaxation.

Complete Tetanus

A condition of sustained muscle contraction resulting from rapid, repetitive stimulation that does not allow for relaxation between stimuli.

Fiber Relax

A process where muscle fibres return to a state of rest and lengthen after contraction or tension.

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