The First Step of This Behavioral and Cognitive Management Tool

question 15

Multiple Choice

The first step of this behavioral and cognitive management tool is the identification of undesirable and unrealistic thoughts, and the next step is the substitution and regular repetition of positive thoughts in order to shape future behavior. What management tool is this?

• A) Healthy pleasures
• B) Food proposal diary
• C) Cognitive restructuring
• D) Cognitive therapy

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Definitions:

U.S. Racial Order

The historical and systemic arrangement of racial and ethnic groups in the United States, often associated with hierarchy and social stratification.

Symbolic Categories

Classifications made based on symbols or ideas that represent specific attributes or qualities, often used in the construction of social identities.

Mutually Overlapping

Describes conditions or attributes that coincide with or cover part of the same areas, ideas, or characteristics in a shared or common manner.

Mutually Reinforcing

A situation or relationship in which two or more elements intensify, enhance, or further each other's effects, often in a positive feedback loop.