What Do the World's "Blue Zones" Often Have in Common

question 1

Multiple Choice

What do the world's "blue zones" often have in common?

• A) Citizens all have high rates of smoking.
• B) Citizens are socially engaged with their family, friends, and community.
• C) Citizens are not often physically active.
• D) Citizens eat plenty of locally-produced meat and eggs from organic farmers.

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Definitions:

Culturally Influenced

Culturally influenced describes how cultural contexts, norms, and practices shape individuals' behaviors, beliefs, and attitudes, contributing to the diversity of human experiences and interactions.

Genetically Influenced

Traits or conditions that are affected by genes inherited from one's parents, including aspects of physical appearance, behavior, and risk of diseases.

REM Sleep

A phase of sleep characterized by rapid eye movements, vivid dreaming, and increased brain activity, playing a crucial role in memory and learning.

Sleep Apnea

A disorder where individuals experience interruptions in their breathing or shallow breaths during sleep.