Which of the Following Is a Characteristic of Being Awakened

question 21

Multiple Choice

Which of the following is a characteristic of being awakened during deep sleep?

• A) feeling groggy and confused
• B) awakening to meaningful stimuli, such as one's name
• C) reporting narrative dreams
• D) feeling alert and attentive

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Definitions:

Constructive Coping

Positive strategies used by individuals to deal with stress and challenges effectively.

Emotion-Focused

A coping strategy that involves managing or regulating one's emotional response to a problem rather than addressing the problem directly.

Irrational Thinking

Thought processes characterized by illogical or unreasonable assumptions and beliefs, often leading to negative emotions and behaviors.

Albert Ellis

A psychologist who developed Rational Emotive Behavior Therapy (REBT), a form of psychotherapy that emphasizes changing irrational beliefs to improve emotional well-being.