The Thomas Theorem Means

question 4

Multiple Choice

The Thomas Theorem means:

• A) When a person defines a situation as real, this situation is real in its consequences.
• B) When consequences are real, a person defines a situation as real.
• C) When the questions are good, the answers are real.
• D) When the answers are real, the person is real, too.

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Definitions:

Unhelpful Thought Patterns

Cognitive processes that are negative or destructive, often contributing to psychological distress.

Rational-Emotive Psychotherapy

A form of cognitive-behavioral therapy focusing on identifying and changing irrational beliefs to alter emotional and behavioral responses.

Mindfulness-Based Cognitive Therapy

A psychological therapy designed to prevent the recurrence of depression by teaching mindfulness meditation as a way to disengage from negative cognitive patterns.

Interpersonal Therapy

Interpersonal Therapy is a form of psychotherapy that focuses on improving interpersonal relationships and communication patterns to help solve emotional problems.