When You Have to Make Do on Significantly Too Little

question 21

Short Answer

When you have to make do on significantly too little sleep, your body may produce higher levels of a stress hormone called ________.

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Definitions:

Therapeutic Life-style

A way of life or approach to living that actively promotes physical, mental, and emotional health.

Stephen Ilardi

A psychologist known for his contributions to the treatment of depression, including the development of the Therapeutic Lifestyle Change program.

Double-blind Technique

A research methodology where neither the participants nor the experimenters know who is receiving a particular treatment, minimizing biases.

Drug Therapies

The treatment of disease or symptoms with pharmaceutical drugs as opposed to surgery or other therapies.