Older Adults Should Build Up to at Least _____ Minutes

question 57

Multiple Choice

Older adults should build up to at least _____ minutes of moderate-intensity endurance activity most days of the week.

• A) 15 minutes
• B) 30 minutes
• C) 40 minutes
• D) none of the above

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Definitions:

Formal Work Unit

A structured group within an organization designed to perform specific tasks or functions according to defined roles and procedures.

Temporary Task Force

A short-term group set up to achieve a specific objective or to solve a specific problem within an organization.

Virtual Team

A group of individuals who work together from different geographic locations, interacting mainly through the internet or other forms of digital communication.

Norming State

A stage in team development where members resolve conflicts, increase cohesiveness, and collaborate more effectively.