Which of the Following Would You Eat If You Wanted

question 3

Multiple Choice

Which of the following would you eat if you wanted a steady supply of energy over a longer period of the day?

• A) Complex carbohydrates
• B) Simple proteins
• C) Fatty acids
• D) Simple sugars
• E) Fiber

---

Definitions:

Self-Control

The capacity to manage one's feelings, thoughts, and actions when confronted with desires and impulses.

Conscientiousness

A personality trait characterized by organization, dependability, and a strong sense of duty.

Eating Vegetables

Eating vegetables involves consuming various types of plant-based foods that are rich in nutrients, vitamins, and fibers, contributing to a balanced and healthy diet.

Longitudinal Study

Research that follows the same subjects over a period of time, often many years, to observe changes and developments.